Lokahi Counseling
Helping you attain Harmony, Unity and Agreement in Your Life
Welcome to Lokahi Counseling!
Lokahi is Hawaiian word for Harmony, Unity and Agreement. We use the practice of Lokahi to help you heal.
Our Counselors are Licensed, Certified and Experienced
We can help you heal in a variety of different ways:
Tracy Kenela, M.A., LMHC, CRC, CEDS
Advanced Clinical Hypnotherapist
Tracy is a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor (CRC), a Certified Eating Disorders Specialist (CEDS) and an Advanced Clinical Hypnotherapist (ACHT). Tracy has over 17 years of experience counseling individuals, couples and families, and has practiced hypnotherapy since 2014.
Tracy's approach to counseling is based on the belief that everybody has the power within themselves to work through painful, confusing and chaotic situations, and develop a plan to live peaceful and meaningful lives.
Using a variety of cognitive, behavioral, energetic and mind-body techniques, Tracy is passionately committed to helping her clients achieve harmony, unity and agreement in their lives.
Tracy uses a highly intuitive approach that is customized to fit each individual client. "No two people have the same history, the same struggle, or the same recovery process."
Chandra Lindeman, M.A., LMHCA
Licensed Mental Health Counselor Associate
Chandra is a Licensed Mental Health Counselor Associate (LMHCA), and has over 18 years of experience counseling individuals, couples and families. Her practice is client-centered and trauma informed, based in the belief that profound healing happens through safe and trusting relationships.
Chandra is experienced and trained in cognitive behavioral therapy, energy healing, psychoeducation, expressive therapy, family systems therapy, body oriented therapy and mindfulness. She is LGBTQ and Trans Competent
Chandra's specialties include working with adolescents, people living with chronic illness and their loved ones, postpartum adjustments, substance abuse, parenting, trauma healing, and life transitions.
Chandra is committed to serving those in marginalized communities. For 10 years, she performed counseling and crisis management at The Crisis Clinic and SafePlace.
Counseling
Individuals, Couples, Families, Groups
Counseling & Hypnotherapy
Each of our Counselors are Fully Licensed, Trained and Experienced in Treating the Following Conditions:
Eating Disorders, Disordered Eating, and Negative Body Discomfort
Lokahi Counseling can help you improve your relationship with food, eating and your body, which includes, but is not limited to:
- Anorexia Nervosa
- Bulimia Nervosa
- Binge Eating Disorder
- Orthorexia
- Body Dysmorphic Disorder
- Avoidant / Restrictive Food Intake Disorder (ARFID)
Mood Disorders
Lokahi Counseling can help you learn techniques to manage your emotions by using a unique combination of Mind-Body processes, which include Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Existentialism. Emotions treated include:
- Anxiety
- Depression
- Anger
- Guilt
- Shame
Trauma and Loss
Most people struggle with trauma and loss, but don't even realize it. Lokahi Counseling uses a variety of specialized techniques to help you cope with trauma and loss, and move forward into a new and beautiful life.
Relationships
We all relate to others (and ourselves) in different ways. Lokahi Counseling can help you develop your own unique way of relating to the world, to others, and to yourself....so that you can be more comfortable living your life.
Job Burnout
Lokahi Counseling offers you hope for you to heal from this potentially debilitating condition: either by learning to appreciate and value the unique work you do, or by changing your future career direction.
Hypnotherapy
Healing the Mind and the Body
Mind-Body Techniques
Hypnotherapy is a method of inducing a trance or dream-like state of deep relaxation so that you can comfortably re-experience and work through various psychological and emotional disorders or trauma. Subtle Energy is the art and science of clearing and cleansing a person's energy system of anything that can be blocking them from physical, mental or spiritual health and wellbeing.